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STUDY: It’s Bad To Eat Beans With Ripe Plantain

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The source of many Diseases and the Reason Diseases refused To Go Away.

If You want to enjoy Good Health Please Study Proper Food Combination. Why?

Because when Food is properly combined, every organ in the body enjoys. However, if Food Is wrongly combined, All Health abnormalities arise. The Liver suffers so much. In some cases, it gives up (Death) or serious Illnesses occur.

Millions of people enjoy Beans and Ripe Plantains. As a matter of Fact, Beans and Ripe Plantains are so Delicious that people fancy the most. However, It is one of the most wrongly combined Food.

Cooking Food like Beans with Unripe Plantain has No problems. In Fact It is a Perfect Combination which makes digestion easy. However, the same plantain, When It Ripes becomes Fruit. Check The Difference.

A. Unripe Plantain Is Not Sweet.

B. You Can’t Eat It Raw.

C. Ripe Plantain Is Very Sweet.

D. You Can Eat It Raw.

This Explains that Heat or Fire turns the Sweetness, known as Fructose to Acidity . Not just Acidic, but Highly Acidic.

Trace Any Disease, It Boils down to Acidity. Check Most Pain In The Body, It Is Caused By Acid. Acid Forming Foods are extremely Dangerous and should be avoided if you want to enjoy Good Health.

Even though Food Like Beans are also Acid Forming During Metabolism. However, such Acid is called PH Balance. (Acid/Alkaline Balance) They are good provided you digest them well. Unless you are Allergic to such.

The Difference here is that, when Fruits are damaged by fire, they become poisonous to the body. Who suffers? The Liver!

Here is the Problem: Beans takes between 5 to 7hrs to Digest Properly .

1While Ripe Plantains take Just 3Hrs.

2No Fruit Digest in the Stomach. But In the Terminal Ileum.

3While Beans Digest In the Stomach.

4The Ripe Plantain Doesn’t need Pancreatic Enzyme to Digest.

While Beans Need. When they are combined, the ripe plantain tries to Leave the Stomach to Travel to the Terminal Ileum where It Digests but the Beans Won’t allow it. This struggle goes on for long  until Fermentation takes Place. As you maybe aware, Fermentation Is the source of many known diseases today.

Therefore combining Beans and Ripe Plantain is Called Delicious Poison.

I will advice we avoid Cooking, Baking, frying and boiling ripe plantains… It is best to eat it RAW.

Always Remember and never forget that Good Health Is Never By Luck rather by Implicit Obedience to God’s Divine and Health Laws. It Is the Highest Treasure anyone can have.

 

 

Source: hotfmghana.com

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Stephanie Appiah: The Visionary Behind Hairphanie and a Champion of Natural Hair

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Stephanie Appiah, fondly referred to as Yaa Afrah, is a trendsetter in Ghana’s hair care industry. Her story is one of resilience, innovation, and empowerment, as she turned her personal struggles into a mission to help others embrace their natural hair.

Through her company, “Hairphanie”, Stephanie is reshaping narratives around African hair and inspiring women across the continent to wear their crowns with pride.

Stephanie’s hair journey began with challenges that many African women relate to. As a young girl growing up in Ghana, societal norms dictated that schoolgirls had to cut their hair short.

This stifled her ability to connect with her natural hair and learn how to care for it. After high school, she chose to relax her hair, but the decision came with devastating consequences. Scalp burns, bald patches, and hair damage became a regular part of her life.

“I felt trapped,” Stephanie recalls. “I wanted to love my hair, but I didn’t know how.”

The turning point came in 2015 when Stephanie decided to stop relaxing her hair. Despite the lack of skilled hairdressers and products tailored to natural hair in Ghana, she committed to learning everything she could about caring for her hair.

Stephanie’s dedication to her natural hair journey led her to experiment with organic ingredients, formulating her own products to address the specific needs of her hair. Friends and family soon noticed her hair’s transformation and began asking for her help. What started as a personal endeavor quickly grew into a business.

In 2019, Stephanie officially founded “Hairphanie”, combining her skills as a self-taught hair stylist and organic hair care product manufacturer. The company offers a range of organic products and professional services designed to meet the diverse needs of natural hair.

“Hairphanie’s” mission is clear; to inspire people to embrace their natural hair while providing solutions that exceed expectations.

Stephanie’s impact goes beyond hair care. She is challenging deeply rooted societal norms in Ghana that discourage women from growing and maintaining their natural hair. By sharing her story and expertise, she has inspired countless women to embark on their own natural hair journeys.

One of her most significant contributions is her work in schools, where she advocates for policy changes that allow young girls to grow their natural hair. Stephanie believes that dismantling these restrictions is key to fostering self-acceptance and empowering the next generation.

“Hair is more than aesthetics,” Stephanie explains. “It’s about identity, confidence, and freedom.”

Hairphanie’s vision extends far beyond Ghana. Stephanie aims to make the company the most preferred hair care solutions provider in Africa and beyond. She plans to become a certified trichologist within the next five years, deepening her understanding of hair and scalp health to better serve her clients.

Stephanie is also working on her book, “Breaking the Crown”, The Journey of Yaa Afrah, which will delve deeper into her story and the societal norms she is fighting to change.

Through her resilience and determination, Stephanie Appiah has proven that African hair can grow long, healthy, and beautiful with the right care. Her journey serves as a powerful reminder that beauty standards are meant to be challenged and redefined.

Stephanie’s story is not just about hair it’s about reclaiming identity, embracing individuality, and empowering others to do the same. By encouraging women to wear their natural hair with pride, she is creating a movement that celebrates African heritage and inspires self-love.

For many, Stephanie Appiah is more than an entrepreneur she is a symbol of hope, strength, and transformation. Through “Hairphanie”, she continues to prove that the crown we wear is one of beauty, resilience, and endless possibilities.

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“A year of excellence” Joe Kole Outshines All in 2024

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In the current ghanaian music space, it will be unfair to give all credit to artists without acknowledging the efforts of music producers.

One producer whom we can not turn a blind eye to his recent works is Wodzrah George, widely known as Joe Kole. From the days of Flowking Stone through to the era of King Paluta and Amerado.


The champion music producer, Joe Kole, has proven to be a timeless producer; recently being behind 80% of hit songs in ghana and being a core influence in the rise of kumerican music vibe.

Top artists such as Strongman, King Paluta, Amerado, Sista Afia, Eno Barony, Rap Father .etc are now big names because of his genius production.

There is no doubt he is a legendary producer and needs to be remembered, applauded, and most importantly, awarded in the coming TGMA.

Rap heavyweight; Eno Barony is out with No Manual album, and Joe Kole produced most of the songs on it.

Joe Kole has shown signs of never slowing down, we hope TGMA acknowledges him. To know him more, you can follow him on

Facebook Joekolebeats

Instagram Official joekolebeats

Tiktok @joekolebeats

You Tube @joekolebeat3605

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